Another day

26 Apr

Well, I met some of my goals yesterday. But it turned out I should have added the goals:

1. reduce carbs

2, no fried foods

3. no pastas

gained about a pound and a half after making Viet style spring rolls and cha gio over vermicelli.

Am not exactly proud. But today will be different. Here is my meal plan for today.

1. Low cal ceasar salad

2. Brown Rice and black beans with chopped tomatos, onions, lettuce, and salsa

3. crudites – specifically celery, baby tomatoes, and carrots with hummus or ranch dressing

4. apple w/cashew butter

5. cucumber salad – chopped cucumbers tossed in sea salt and balsamic vinegar


Wish me luck sticking to it!

Lots of love,



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