Another day

26 Apr

Well, I met some of my goals yesterday. But it turned out I should have added the goals:

1. reduce carbs

2, no fried foods

3. no pastas

gained about a pound and a half after making Viet style spring rolls and cha gio over vermicelli.

Am not exactly proud. But today will be different. Here is my meal plan for today.

1. Low cal ceasar salad

2. Brown Rice and black beans with chopped tomatos, onions, lettuce, and salsa

3. crudites – specifically celery, baby tomatoes, and carrots with hummus or ranch dressing

4. apple w/cashew butter

5. cucumber salad – chopped cucumbers tossed in sea salt and balsamic vinegar

 

Wish me luck sticking to it!

Lots of love,

Care

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: